zsurzsa bringázás

Morning Ride2012.07.04 Szerda, 05:30:46

Sport


(edzés)

Edzés ideje

02:11:15

Távolság

63.93 km Szint: 13 m

Tempó

02:03 p/km (29.23 km/h)

Szintemelkedés 13 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:34 1.01 02:32 23.61 -1 0 0 0 0
00:02:16 1.04 02:11 27.53 1 0 0 0 0
00:01:57 0.97 02:01 29.85 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:01:59 1.01 01:58 30.55 -1 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:57 1.02 01:55 31.38 0 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:02:01 1.01 02:00 30.05 1 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:00 0.98 02:02 29.40 1 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:08 1.03 02:04 28.97 0 0 0 0 0
00:02:08 0.97 02:12 27.28 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:20 1.18 01:59 30.34 1 0 0 0 0
00:01:35 0.82 01:56 31.07 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:05 1.03 02:01 29.66 -1 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:02 1.02 02:00 30.10 0 0 0 0 0
00:02:05 0.98 02:08 28.22 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:03 1.01 02:02 29.56 1 0 0 0 0
00:02:02 0.99 02:03 29.21 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:03 1.01 02:02 29.56 1 0 0 0 0
00:01:56 1.01 01:55 31.34 -2 0 0 0 0
00:02:08 0.98 02:11 27.56 2 0 0 0 0
00:03:33 0.96 03:42 16.23 0 0 0 0 0
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