zsurzsa bringázás
Sport
(edzés)
Edzés ideje
02:49:05Távolság
40.65 km Szint: 194 mTempó
04:10 p/km (14.42 km/h)Szintemelkedés 194 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:35 | 1.02 | 03:31 | 17.08 | -8 | 0 | 0 | 0 | 0 | |
| 00:08:46 | 0.99 | 08:51 | 6.78 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.98 | 03:24 | 17.64 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1.02 | 04:02 | 14.87 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 0.98 | 05:04 | 11.84 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.01 | 03:49 | 15.74 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.99 | 04:14 | 14.20 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.03 | 03:39 | 16.41 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.96 | 03:00 | 19.98 | -14 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1.02 | 04:31 | 13.30 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 30 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.01 | 02:28 | 24.40 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.04 | 02:57 | 20.35 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 0.96 | 04:16 | 14.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1.01 | 04:21 | 13.77 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1.01 | 04:01 | 14.96 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.98 | 04:18 | 13.94 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.02 | 03:45 | 16.03 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.02 | 03:59 | 15.05 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.01 | 03:32 | 16.99 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 0.99 | 04:34 | 13.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 0.99 | 07:22 | 8.14 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.62 | 06:00 | 10.01 | 6 | 0 | 0 | 0 | 0 |
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