kosanyi bringázás
Sport
(edzés)
Edzés ideje
02:04:03Távolság
42.18 km Szint: 734 mTempó
02:56 p/km (20.40 km/h)Pulzus
Átlag
130
Minimum
79
Maximum
162
Útvonalad térképen
Szintemelkedés 734 m
Átlagos pulzus: 130 bpm
Átlagos pedálfordulat: 66
Átlagos teljesítmény: 157 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:04 | 1 | 03:04 | 19.57 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 32 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 52 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 21 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 85 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | 67 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.99 | 01:55 | 31.26 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -42 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.99 | 02:22 | 25.28 | -5 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 57 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 49 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 40 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1.01 | 01:25 | 42.28 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -51 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.99 | 03:36 | 16.65 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.01 | 02:15 | 26.74 | -56 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.99 | 01:43 | 34.94 | -61 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -6 | 0 | 0 | 0 | 0 | |
| 00:00:44 | 0.2 | 03:40 | 16.36 | -4 | 0 | 0 | 0 | 0 |
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