Edzésleírás
Normafa CBA - ERzsébetkilátó - Libegő - Jánoshegyi út 16++ km és Libegő - Normafa
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:49 | 1 | 13:49 | 4.34 | 0 | 0 | 0 | 0 | |
00:14:13 | 1 | 14:13 | 4.22 | 19 | 0 | 0 | 0 | |
00:15:06 | 1 | 15:06 | 3.97 | 32 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | -61 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | -14 | 0 | 0 | 0 | |
00:16:42 | 1 | 16:42 | 3.59 | 8 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | 28 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | -4 | 0 | 0 | 0 | |
00:14:06 | 1 | 14:06 | 4.26 | 1 | 0 | 0 | 0 | |
00:06:18 | 0.49 | 12:51 | 4.67 | -11 | 0 | 0 | 0 |