Edzésleírás
40-50 p óvatos futi
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 3 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -5 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 10 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -8 | 0 | 0 | 0 | |
00:03:54 | 0.67 | 05:49 | 10.31 | -1 | 0 | 0 | 0 |