Ronika bringázás

Morning Ride2022.06.07 Kedd, 10:19:17

Sport


(edzés)

Edzés ideje

02:00:48

Távolság

63.47 km Szint: 79 m

Tempó

01:54 p/km (31.52 km/h)

Pulzus

Átlag
148
Minimum
83
Maximum
166

Útvonalad térképen

Szintemelkedés 79 m

Átlagos pulzus: 148 bpm

Átlagos pedálfordulat: 86

Átlagos teljesítmény: 152 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:15 1.01 02:14 26.93 -9 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:30 1.01 01:29 40.40 0 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1.01 01:45 34.30 7 0 0 0 0
00:01:59 0.99 02:00 29.95 11 0 0 0 0
00:01:34 1 01:34 38.30 -16 0 0 0 0
00:02:02 1 02:02 29.51 5 0 0 0 0
00:01:38 1 01:38 36.73 -8 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:39 0.99 01:40 36.00 1 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:02:13 0.99 02:14 26.80 2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:05 1.01 02:04 29.09 2 0 0 0 0
00:01:55 0.99 01:56 30.99 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:01:18 0.47 02:46 21.69 0 0 0 0 0
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