CsiriBá futás
Sport
(edzés)
Edzés ideje
02:20:21Távolság
25.64 km Szint: 318 mTempó
05:28 p/km (10.96 km/h)Pulzus
Átlag
135
Minimum
40
Maximum
194
Útvonalad térképen
Szintemelkedés 318 m
Átlagos pulzus: 135 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:05 | 1.01 | 06:01 | 9.96 | 12 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 7 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -24 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | 37 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 17 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 17 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -2 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | -8 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -5 | 0 | 0 | 0 | |
| 00:04:57 | 0.99 | 05:00 | 12.00 | -36 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 26 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -8 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | -11 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 2 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -61 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | 10 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 2 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 6 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 43 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 15 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 12 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 11 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -13 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -7 | 0 | 0 | 0 | |
| 00:03:10 | 0.68 | 04:39 | 12.88 | -40 | 0 | 0 | 0 |
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