Ludi futás
Sport
(edzés)
Edzés ideje
06:41:35Távolság
54.45 km Szint: 1637 mTempó
07:23 p/km (8.14 km/h)Útvonalad térképen
Szintemelkedés 1637 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:40 | 1 | 04:40 | 12.86 | 6 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 6 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 38 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 18 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 50 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 121 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 5 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -99 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 92 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 75 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 38 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -134 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -9 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 36 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 47 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -40 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -16 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -27 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 23 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -64 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -32 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -38 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -18 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -81 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 95 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 110 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 43 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -1 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 68 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 82 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 7 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -4 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 6 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -12 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -38 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 37 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 48 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 3 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -116 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -127 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 194 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -64 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -126 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 71 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 149 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -82 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -96 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -101 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -45 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -25 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -20 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -22 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -25 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -10 | 0 | 0 | 0 | |
| 00:02:20 | 0.45 | 05:11 | 11.57 | 4 | 0 | 0 | 0 |
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