SimonZ futás
Sport
(edzés)
Edzés ideje
08:43:55Távolság
53.91 km Szint: 1891 mTempó
09:43 p/km (6.17 km/h)Pulzus
Átlag
147
Minimum
98
Maximum
185
Útvonalad térképen
Szintemelkedés 1891 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:38 | 1 | 06:38 | 9.05 | 12 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 14 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 36 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 18 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 58 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 109 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -34 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -42 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 86 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 68 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -30 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -124 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 31 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 52 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -12 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -5 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -18 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -38 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -29 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -41 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -35 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 12 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -80 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 59 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | 117 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 50 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -16 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 76 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 68 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 35 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -17 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 18 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -5 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -26 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 22 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 40 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 8 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -110 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -122 | 0 | 0 | 0 | |
| 00:17:23 | 1 | 17:23 | 3.45 | 171 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -22 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -153 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 60 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | 123 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -18 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -112 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -81 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -43 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -24 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -13 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -23 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -23 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -10 | 0 | 0 | 0 | |
| 00:09:05 | 0.91 | 09:59 | 6.01 | -5 | 0 | 0 | 0 |
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