mkr7007 futás
Sport
(edzés)
Edzés ideje
08:16:53Távolság
48.15 km Szint: 1862 mTempó
10:19 p/km (5.81 km/h)Pulzus
Átlag
138
Minimum
30
Maximum
191
Útvonalad térképen
Szintemelkedés 1862 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:52 | 1 | 05:52 | 10.23 | 7 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 12 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 39 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 15 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 56 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 108 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -14 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -75 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 91 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 69 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 36 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -169 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 24 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 48 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 27 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -28 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -24 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -23 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -18 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -33 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -39 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 36 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -75 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -51 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 134 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 65 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -4 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 53 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 37 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | 104 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -23 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 14 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 14 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -10 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | -20 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 11 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 49 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -13 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -133 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -73 | 0 | 0 | 0 | |
| 00:33:26 | 1 | 33:26 | 1.79 | 190 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -135 | 0 | 0 | 0 | |
| 00:16:54 | 1 | 16:54 | 3.55 | -46 | 0 | 0 | 0 | |
| 00:28:17 | 1 | 28:17 | 2.12 | 54 | 0 | 0 | 0 | |
| 00:36:22 | 1 | 36:22 | 1.65 | 136 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -98 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -90 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | -112 | 0 | 0 | 0 | |
| 00:03:09 | 0.15 | 21:00 | 2.86 | -7 | 0 | 0 | 0 |
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