TKrisz futás
Sport
(edzés)
Edzés ideje
07:39:17Távolság
54.31 km Szint: 1872 mTempó
08:27 p/km (7.09 km/h)Útvonalad térképen
Szintemelkedés 1872 m
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1 | 05:15 | 11.43 | 6 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 12 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 39 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 19 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 58 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 114 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -24 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -63 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 94 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 67 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 25 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -166 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 20 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 43 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 19 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -21 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -20 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -24 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -23 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -51 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -38 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 44 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -80 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -43 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | 145 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 68 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -6 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 55 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 35 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 105 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -1 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -6 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 1 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -12 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -6 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 12 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 38 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -27 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -113 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -77 | 0 | 0 | 0 | |
| 00:19:12 | 1 | 19:12 | 3.13 | 188 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -77 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -113 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 56 | 0 | 0 | 0 | |
| 00:16:49 | 1 | 16:49 | 3.57 | 171 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -120 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -80 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -128 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -22 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -21 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -22 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -26 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -13 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -1 | 0 | 0 | 0 | |
| 00:01:37 | 0.31 | 05:13 | 11.51 | -8 | 0 | 0 | 0 |
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