erhat bringázás
Sport
(edzés)
Edzés ideje
02:19:00Távolság
40.15 km Szint: 80 mTempó
03:28 p/km (17.33 km/h)Pulzus
Átlag
124
Minimum
99
Maximum
149
Útvonalad térképen
Szintemelkedés 80 m
Átlagos pulzus: 124 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:43 | 1.01 | 03:41 | 16.30 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.02 | 02:58 | 20.18 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.98 | 03:03 | 19.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.99 | 02:55 | 20.60 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.04 | 03:39 | 16.42 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 0.99 | 03:51 | 15.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 0.99 | 04:08 | 14.49 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.99 | 03:10 | 18.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.02 | 03:26 | 17.49 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.97 | 04:03 | 14.80 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.02 | 03:49 | 15.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 3 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1.02 | 03:56 | 15.24 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.98 | 03:36 | 16.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.02 | 03:10 | 18.93 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.98 | 03:00 | 20.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.02 | 03:12 | 18.73 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.98 | 03:15 | 18.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | -2 | 0 | 0 | 0 | 0 | |
| 00:00:42 | 0.16 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | 0 |
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