Trimalta futás
Sport
(edzés)
Edzés ideje
07:07:05Távolság
52.68 km Szint: 1903 mTempó
08:06 p/km (7.40 km/h)Pulzus
Átlag
152
Minimum
102
Maximum
178
Útvonalad térképen
Szintemelkedés 1903 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1 | 06:49 | 8.80 | 6 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 13 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 39 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 20 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 57 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 107 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -41 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -35 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 89 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 70 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -29 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -119 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 33 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 53 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -2 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -18 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -22 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -34 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -29 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -35 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -25 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -80 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 73 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 107 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 44 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -5 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 69 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 90 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -17 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 16 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 11 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -14 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -7 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 14 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 32 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -43 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -132 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 12 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | 115 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -162 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 19 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 85 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 40 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -105 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -91 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -54 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -23 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -19 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -22 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -32 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -9 | 0 | 0 | 0 | |
| 00:05:53 | 0.68 | 08:39 | 6.93 | -4 | 0 | 0 | 0 |
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