tomsum bringázás

Morning Ride2022.06.05 Vasárnap, 10:02:22

Sport


(edzés)

Edzés ideje

02:37:43

Távolság

75.57 km Szint: 854 m

Tempó

02:05 p/km (28.75 km/h)

Pulzus

Átlag
157
Minimum
69
Maximum
190

Útvonalad térképen

Szintemelkedés 854 m

Átlagos pulzus: 157 bpm

Átlagos pedálfordulat: 72

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:21 1.05 01:17 46.67 0 0 0 0 0
00:01:17 0.98 01:19 45.82 -5 0 0 0 0
00:01:28 1 01:28 40.91 4 0 0 0 0
00:01:26 1 01:26 41.86 6 0 0 0 0
00:01:30 0.97 01:33 38.80 1 0 0 0 0
00:01:32 1.01 01:31 39.52 0 0 0 0 0
00:01:46 0.99 01:47 33.62 8 0 0 0 0
00:02:15 0.99 02:16 26.40 22 0 0 0 0
00:02:58 1.02 02:55 20.63 42 0 0 0 0
00:03:21 0.98 03:25 17.55 49 0 0 0 0
00:04:16 1.01 04:13 14.20 62 0 0 0 0
00:04:18 0.99 04:21 13.81 57 0 0 0 0
00:01:37 1.01 01:36 37.48 -25 0 0 0 0
00:01:15 0.99 01:16 47.52 -34 0 0 0 0
00:01:20 1 01:20 45.00 -64 0 0 0 0
00:01:18 1.06 01:14 48.92 -30 0 0 0 0
00:01:38 0.97 01:41 35.63 -2 0 0 0 0
00:01:37 0.97 01:40 36.00 -8 0 0 0 0
00:01:37 1 01:37 37.11 -6 0 0 0 0
00:01:29 1 01:29 40.45 -11 0 0 0 0
00:01:41 1.02 01:39 36.36 -3 0 0 0 0
00:02:12 0.99 02:13 27.00 16 0 0 0 0
00:02:01 1.01 02:00 30.05 8 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:30 1.01 01:29 40.40 -9 0 0 0 0
00:01:26 1.02 01:24 42.70 -14 0 0 0 0
00:01:29 1 01:29 40.45 -14 0 0 0 0
00:01:42 0.96 01:46 33.88 -4 0 0 0 0
00:02:04 1 02:04 29.03 14 0 0 0 0
00:03:47 1.01 03:45 16.02 52 0 0 0 0
00:02:43 1 02:43 22.09 21 0 0 0 0
00:01:13 1 01:13 49.32 -30 0 0 0 0
00:01:12 0.99 01:13 49.50 -30 0 0 0 0
00:01:23 1.01 01:22 43.81 -12 0 0 0 0
00:01:07 1.05 01:04 56.42 -41 0 0 0 0
00:01:39 0.94 01:45 34.18 -1 0 0 0 0
00:02:02 1 02:02 29.51 14 0 0 0 0
00:01:35 1.02 01:33 38.65 -18 0 0 0 0
00:01:17 0.98 01:19 45.82 -15 0 0 0 0
00:01:37 1.01 01:36 37.48 3 0 0 0 0
00:01:34 0.99 01:35 37.91 1 0 0 0 0
00:01:44 1.01 01:43 34.96 5 0 0 0 0
00:01:43 0.99 01:44 34.60 5 0 0 0 0
00:01:38 1.01 01:37 37.10 -1 0 0 0 0
00:01:43 1 01:43 34.95 4 0 0 0 0
00:02:22 0.99 02:23 25.10 16 0 0 0 0
00:03:14 1.01 03:12 18.74 31 0 0 0 0
00:03:35 0.99 03:37 16.58 37 0 0 0 0
00:04:55 1 04:55 12.20 66 0 0 0 0
00:04:58 1.01 04:55 12.20 62 0 0 0 0
00:03:48 1 03:48 15.79 27 0 0 0 0
00:01:17 1 01:17 46.75 -43 0 0 0 0
00:01:23 1 01:23 43.37 -47 0 0 0 0
00:01:13 1 01:13 49.32 -54 0 0 0 0
00:01:26 1.03 01:23 43.12 -19 0 0 0 0
00:02:17 0.97 02:21 25.49 2 0 0 0 0
00:01:56 1.01 01:55 31.34 -10 0 0 0 0
00:02:14 0.99 02:15 26.60 -10 0 0 0 0
00:02:16 1 02:16 26.47 -7 0 0 0 0
00:02:38 1 02:38 22.78 10 0 0 0 0
00:02:53 1 02:53 20.81 17 0 0 0 0
00:02:20 1 02:20 25.71 -4 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:01:49 0.99 01:50 32.70 -10 0 0 0 0
00:01:54 1.02 01:52 32.21 -15 0 0 0 0
00:02:04 0.98 02:07 28.45 -7 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:03:38 1 03:38 16.51 34 0 0 0 0
00:04:49 1 04:49 12.46 49 0 0 0 0
00:02:03 1 02:03 29.27 -13 0 0 0 0
00:01:22 1 01:22 43.90 -32 0 0 0 0
00:01:24 1.01 01:23 43.29 -23 0 0 0 0
00:01:31 1 01:31 39.56 -30 0 0 0 0
00:01:39 1.01 01:38 36.73 -24 0 0 0 0
00:01:44 0.99 01:45 34.27 3 0 0 0 0
00:01:13 0.55 02:13 27.12 19 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!