cs.tomi futás

Night Run2022.06.05 Vasárnap, 00:00:05

Sport


(edzés)

Edzés ideje

13:04:27

Távolság

109.85 km Szint: 4296 m

Tempó

07:08 p/km (8.40 km/h)

Pulzus

Átlag
158
Minimum
72
Maximum
180

Útvonalad térképen

Szintemelkedés 4296 m

Átlagos pulzus: 158 bpm

Átlagos lépésszám: 67

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:19 1 05:19 11.29 9 0 0 0
00:05:10 1 05:10 11.61 10 0 0 0
00:06:01 1 06:01 9.97 39 0 0 0
00:05:19 1 05:19 11.29 17 0 0 0
00:06:25 1 06:25 9.35 57 0 0 0
00:08:12 1 08:12 7.32 110 0 0 0
00:05:37 1 05:37 10.68 -32 0 0 0
00:06:56 1 06:56 8.65 -50 0 0 0
00:07:51 1 07:51 7.64 88 0 0 0
00:07:36 1 07:36 7.89 69 0 0 0
00:09:49 1 09:49 6.11 134 0 0 0
00:06:58 1 06:58 8.61 -13 0 0 0
00:05:05 1 05:05 11.80 -50 0 0 0
00:05:45 1 05:45 10.43 -70 0 0 0
00:04:41 1 04:41 12.81 -51 0 0 0
00:05:20 1 05:20 11.25 1 0 0 0
00:06:29 1 06:29 9.25 42 0 0 0
00:09:48 1 09:48 6.12 127 0 0 0
00:09:02 1 09:02 6.64 106 0 0 0
00:05:54 1 05:54 10.17 25 0 0 0
00:05:51 1 05:51 10.26 -6 0 0 0
00:04:52 1 04:52 12.33 -67 0 0 0
00:04:56 1 04:56 12.16 -65 0 0 0
00:05:10 1 05:10 11.61 -58 0 0 0
00:07:35 1 07:35 7.91 11 0 0 0
00:10:01 1 10:01 5.99 124 0 0 0
00:07:23 1 07:23 8.13 30 0 0 0
00:06:42 1 06:42 8.96 -148 0 0 0
00:05:07 1 05:07 11.73 -130 0 0 0
00:06:44 1 06:44 8.91 -1 0 0 0
00:10:43 1 10:43 5.60 134 0 0 0
00:08:08 1 08:08 7.38 67 0 0 0
00:06:00 1 06:00 10.00 0 0 0 0
00:06:51 1 06:51 8.76 22 0 0 0
00:05:43 1 05:43 10.50 -144 0 0 0
00:06:03 1 06:03 9.92 -68 0 0 0
00:07:24 1 07:24 8.11 -15 0 0 0
00:08:13 1 08:13 7.30 67 0 0 0
00:07:23 1 07:23 8.13 13 0 0 0
00:07:36 1 07:36 7.89 -109 0 0 0
00:07:14 1 07:14 8.29 -9 0 0 0
00:06:12 1 06:12 9.68 -28 0 0 0
00:05:58 1 05:58 10.06 -39 0 0 0
00:05:26 1 05:26 11.04 -90 0 0 0
00:06:46 1 06:46 8.87 -12 0 0 0
00:09:59 1 09:59 6.01 124 0 0 0
00:09:48 1 09:48 6.12 96 0 0 0
00:08:46 1 08:46 6.84 92 0 0 0
00:08:36 1 08:36 6.98 71 0 0 0
00:07:02 1 07:02 8.53 -104 0 0 0
00:07:21 1 07:21 8.16 -39 0 0 0
00:06:10 1 06:10 9.73 -105 0 0 0
00:05:19 1 05:19 11.29 -79 0 0 0
00:06:33 1 06:33 9.16 -21 0 0 0
00:12:57 1 12:57 4.63 175 0 0 0
00:14:43 1 14:43 4.08 203 0 0 0
00:08:37 1 08:37 6.96 22 0 0 0
00:06:03 1 06:03 9.92 -37 0 0 0
00:05:36 1 05:36 10.71 -62 0 0 0
00:05:20 1 05:20 11.25 -73 0 0 0
00:05:16 1 05:16 11.39 -100 0 0 0
00:06:33 1 06:33 9.16 -53 0 0 0
00:05:50 1 05:50 10.29 -57 0 0 0
00:05:18 1 05:18 11.32 -44 0 0 0
00:10:33 1 10:33 5.69 5 0 0 0
00:08:54 1 08:54 6.74 73 0 0 0
00:10:47 1 10:47 5.56 105 0 0 0
00:06:16 1 06:16 9.57 -10 0 0 0
00:07:09 1 07:09 8.39 -11 0 0 0
00:08:37 1 08:37 6.96 47 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:05:30 1 05:30 10.91 -5 0 0 0
00:05:49 1 05:49 10.32 -14 0 0 0
00:05:55 1 05:55 10.14 -20 0 0 0
00:06:42 1 06:42 8.96 -24 0 0 0
00:06:18 1 06:18 9.52 -30 0 0 0
00:05:30 1 05:30 10.91 -36 0 0 0
00:04:54 1 04:54 12.24 -34 0 0 0
00:08:20 1 08:20 7.20 19 0 0 0
00:05:17 1 05:17 11.36 -93 0 0 0
00:07:42 1 07:42 7.79 41 0 0 0
00:11:49 1 11:49 5.08 129 0 0 0
00:08:03 1 08:03 7.45 40 0 0 0
00:05:57 1 05:57 10.08 -15 0 0 0
00:09:09 1 09:09 6.56 79 0 0 0
00:09:13 1 09:13 6.51 70 0 0 0
00:08:19 1 08:19 7.21 22 0 0 0
00:07:34 1 07:34 7.93 -9 0 0 0
00:06:19 1 06:19 9.50 19 0 0 0
00:06:14 1 06:14 9.63 -5 0 0 0
00:05:39 1 05:39 10.62 -27 0 0 0
00:06:21 1 06:21 9.45 19 0 0 0
00:07:09 1 07:09 8.39 47 0 0 0
00:06:27 1 06:27 9.30 -3 0 0 0
00:05:41 1 05:41 10.56 -138 0 0 0
00:06:23 1 06:23 9.40 -77 0 0 0
00:15:59 1 15:59 3.75 194 0 0 0
00:06:47 1 06:47 8.85 -144 0 0 0
00:09:06 1 09:06 6.59 -29 0 0 0
00:08:30 1 08:30 7.06 48 0 0 0
00:13:35 1 13:35 4.42 102 0 0 0
00:06:00 1 06:00 10.00 -87 0 0 0
00:06:57 1 06:57 8.63 -103 0 0 0
00:05:12 1 05:12 11.54 -90 0 0 0
00:06:23 1 06:23 9.40 -10 0 0 0
00:05:50 1 05:50 10.29 -25 0 0 0
00:05:02 1 05:02 11.92 -25 0 0 0
00:04:58 1 04:58 12.08 -29 0 0 0
00:05:15 1 05:15 11.43 -7 0 0 0
00:04:54 0.85 05:46 10.41 -2 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!