CsiriBá futás
Sport
(edzés)
Edzés ideje
02:43:43Távolság
30.96 km Szint: 460 mTempó
05:17 p/km (11.35 km/h)Pulzus
Átlag
136
Minimum
56
Maximum
183
Útvonalad térképen
Szintemelkedés 460 m
Átlagos pulzus: 136 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1.01 | 05:12 | 11.54 | 11 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 39 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 8 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -48 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -29 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 7 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 10 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 3 | 0 | 0 | 0 | |
| 00:05:43 | 1.01 | 05:40 | 10.60 | 8 | 0 | 0 | 0 | |
| 00:06:03 | 0.99 | 06:07 | 9.82 | 41 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 15 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -69 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -4 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 32 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 40 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 31 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -57 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -43 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -7 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -6 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -8 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -1 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -3 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -8 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -7 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 2 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 43 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 32 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 13 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | -17 | 0 | 0 | 0 | |
| 00:04:54 | 0.94 | 05:13 | 11.51 | -28 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
