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Sport
(edzés)
Edzés ideje
03:57:54Távolság
29.08 km Szint: 1130 mTempó
08:11 p/km (7.33 km/h)Pulzus
Átlag
155
Minimum
89
Maximum
185
Útvonalad térképen
Szintemelkedés 1130 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:06 | 1 | 12:06 | 4.96 | 107 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 58 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -14 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 78 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 66 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 31 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -11 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 19 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -5 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -26 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 18 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 48 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -1 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -132 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -83 | 0 | 0 | 0 | |
| 00:17:18 | 1 | 17:18 | 3.47 | 183 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -127 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -47 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 53 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 129 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -94 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -98 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -108 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -15 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -18 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -26 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -30 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -12 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -8 | 0 | 0 | 0 | |
| 00:00:22 | 0.08 | 04:35 | 13.09 | 0 | 0 | 0 | 0 |
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