vityo futás
Sport
(edzés)
Edzés ideje
04:02:41Távolság
28.81 km Szint: 1085 mTempó
08:25 p/km (7.12 km/h)Pulzus
Átlag
157
Minimum
110
Maximum
179
Szintemelkedés 1085 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:55 | 1 | 12:55 | 4.65 | 117 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 59 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -12 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 68 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 73 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 25 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -9 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 21 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -6 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -31 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 19 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 48 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -150 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -58 | 0 | 0 | 0 | |
| 00:16:53 | 1 | 16:53 | 3.55 | 168 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -157 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -1 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 58 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 84 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -87 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -104 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -87 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -11 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -18 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -29 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -29 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -11 | 0 | 0 | 0 | |
| 00:04:46 | 0.81 | 05:53 | 10.20 | -4 | 0 | 0 | 0 |
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