bbbhb bringázás

Morning Ride2022.06.04 Szombat, 09:03:20

Sport


(edzés)

Edzés ideje

09:24:37

Távolság

206.65 km Szint: 532 m

Tempó

02:44 p/km (21.96 km/h)

Pulzus

Átlag
134
Minimum
68
Maximum
167

Útvonalad térképen

Szintemelkedés 532 m

Átlagos pulzus: 134 bpm

Átlagos pedálfordulat: 47

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:07 1.02 04:02 14.87 0 0 0 0 0
00:03:06 0.99 03:08 19.16 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:26 1.02 02:23 25.15 0 0 0 0 0
00:02:20 0.97 02:24 24.94 0 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:30 0.98 02:33 23.52 0 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:30 0.99 02:32 23.76 1 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:23 1.03 02:19 25.93 0 0 0 0 0
00:02:10 0.98 02:13 27.14 0 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:22 1.01 02:21 25.61 -1 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:26 1.02 02:23 25.15 0 0 0 0 0
00:02:51 0.98 02:54 20.63 -1 0 0 0 0
00:02:25 1.03 02:21 25.57 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:09 0.98 02:12 27.35 0 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:02:34 1.02 02:31 23.84 0 0 0 0 0
00:02:38 0.98 02:41 22.33 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:54 1.03 02:49 21.31 -1 0 0 0 0
00:03:25 0.99 03:27 17.39 0 0 0 0 0
00:02:45 0.98 02:48 21.38 0 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:34 1.02 02:31 23.84 -1 0 0 0 0
00:02:36 0.98 02:39 22.62 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:30 1 02:30 24.00 -1 0 0 0 0
00:03:21 1 03:21 17.91 1 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:24 1.01 02:23 25.25 1 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:28 1.02 02:25 24.81 -1 0 0 0 0
00:02:20 1.02 02:17 26.23 0 0 0 0 0
00:02:11 0.96 02:16 26.38 0 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:02:26 1.03 02:22 25.40 0 0 0 0 0
00:02:14 0.97 02:18 26.06 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:31 1.03 02:27 24.56 0 0 0 0 0
00:02:51 0.97 02:56 20.42 0 0 0 0 0
00:02:53 1.02 02:50 21.23 0 0 0 0 0
00:02:40 0.98 02:43 22.05 1 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:03:19 1 03:19 18.09 17 0 0 0 0
00:03:29 1 03:29 17.22 -16 0 0 0 0
00:02:44 1.02 02:41 22.39 0 0 0 0 0
00:02:21 0.98 02:24 25.02 0 0 0 0 0
00:02:17 1.02 02:14 26.80 0 0 0 0 0
00:02:14 0.98 02:17 26.33 1 0 0 0 0
00:02:23 1 02:23 25.17 5 0 0 0 0
00:02:35 1.01 02:33 23.46 -4 0 0 0 0
00:02:36 0.99 02:38 22.85 5 0 0 0 0
00:02:20 1.03 02:16 26.49 -2 0 0 0 0
00:02:58 0.98 03:02 19.82 -2 0 0 0 0
00:02:39 1.01 02:37 22.87 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:03:59 0.99 04:01 14.91 0 0 0 0 0
00:03:49 1.02 03:45 16.03 0 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:02:29 1.03 02:25 24.89 0 0 0 0 0
00:03:00 0.98 03:04 19.60 0 0 0 0 0
00:02:20 1.03 02:16 26.49 0 0 0 0 0
00:02:08 0.97 02:12 27.28 0 0 0 0 0
00:02:33 0.99 02:35 23.29 0 0 0 0 0
00:02:23 1.02 02:20 25.68 0 0 0 0 0
00:02:26 1.02 02:23 25.15 1 0 0 0 0
00:03:28 0.99 03:30 17.13 13 0 0 0 0
00:02:26 0.99 02:27 24.41 7 0 0 0 0
00:02:05 0.98 02:08 28.22 -5 0 0 0 0
00:02:19 1 02:19 25.90 -6 0 0 0 0
00:02:46 1.03 02:41 22.34 -11 0 0 0 0
00:02:14 0.99 02:15 26.60 1 0 0 0 0
00:02:16 1.02 02:13 27.00 0 0 0 0 0
00:02:40 0.96 02:47 21.60 6 0 0 0 0
00:02:50 1.03 02:45 21.81 3 0 0 0 0
00:02:30 1 02:30 24.00 -5 0 0 0 0
00:02:14 0.98 02:17 26.33 -3 0 0 0 0
00:03:06 1.02 03:02 19.74 8 0 0 0 0
00:02:20 0.98 02:23 25.20 9 0 0 0 0
00:02:10 1.03 02:06 28.52 -10 0 0 0 0
00:02:30 0.99 02:32 23.76 5 0 0 0 0
00:02:41 0.98 02:44 21.91 -1 0 0 0 0
00:02:53 1.02 02:50 21.23 6 0 0 0 0
00:02:41 0.99 02:43 22.14 -17 0 0 0 0
00:03:15 1.02 03:11 18.83 -1 0 0 0 0
00:03:33 0.98 03:37 16.56 0 0 0 0 0
00:02:51 1.02 02:48 21.47 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:36 0.98 02:39 22.62 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:12 1.02 03:08 19.13 2 0 0 0 0
00:04:15 0.99 04:18 13.98 22 0 0 0 0
00:02:21 1.02 02:18 26.04 -25 0 0 0 0
00:02:31 0.97 02:36 23.13 1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:54 1 02:54 20.69 3 0 0 0 0
00:04:36 1.01 04:33 13.17 25 0 0 0 0
00:02:43 0.99 02:45 21.87 -26 0 0 0 0
00:03:07 1.03 03:02 19.83 -3 0 0 0 0
00:02:40 1.01 02:38 22.73 2 0 0 0 0
00:03:27 0.96 03:36 16.70 9 0 0 0 0
00:03:37 1.01 03:35 16.76 9 0 0 0 0
00:02:44 0.99 02:46 21.73 -15 0 0 0 0
00:02:32 1.04 02:26 24.63 -2 0 0 0 0
00:02:24 0.98 02:27 24.50 0 0 0 0 0
00:02:37 0.99 02:39 22.70 -1 0 0 0 0
00:02:28 1.02 02:25 24.81 -3 0 0 0 0
00:03:55 0.99 03:57 15.17 30 0 0 0 0
00:02:45 1.03 02:40 22.47 -13 0 0 0 0
00:02:31 0.97 02:36 23.13 0 0 0 0 0
00:02:29 0.99 02:31 23.92 -10 0 0 0 0
00:03:15 1.02 03:11 18.83 0 0 0 0 0
00:03:40 0.99 03:42 16.20 3 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:02:54 1 02:54 20.69 8 0 0 0 0
00:02:30 1 02:30 24.00 -7 0 0 0 0
00:06:32 1.02 06:24 9.37 -7 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:02:40 0.99 02:42 22.28 -5 0 0 0 0
00:02:53 1 02:53 20.81 2 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:02:34 1.02 02:31 23.84 5 0 0 0 0
00:02:36 1 02:36 23.08 -6 0 0 0 0
00:05:04 0.97 05:13 11.49 0 0 0 0 0
00:03:26 1.03 03:20 18.00 3 0 0 0 0
00:02:43 0.97 02:48 21.42 16 0 0 0 0
00:02:24 1.01 02:23 25.25 -18 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:02:56 1.01 02:54 20.66 -2 0 0 0 0
00:03:14 0.98 03:18 18.19 3 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:02:29 1.01 02:28 24.40 3 0 0 0 0
00:02:17 0.99 02:18 26.01 -4 0 0 0 0
00:02:49 1.02 02:46 21.73 1 0 0 0 0
00:02:30 1.02 02:27 24.48 -1 0 0 0 0
00:02:17 0.96 02:23 25.23 1 0 0 0 0
00:02:22 1.03 02:18 26.11 -1 0 0 0 0
00:03:01 0.99 03:03 19.69 -1 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:02:36 0.98 02:39 22.62 1 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:01 1.02 02:57 20.29 11 0 0 0 0
00:03:04 0.98 03:08 19.17 19 0 0 0 0
00:02:00 1.03 01:57 30.90 -17 0 0 0 0
00:02:24 1 02:24 25.00 -8 0 0 0 0
00:03:02 0.97 03:08 19.19 -5 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:44 1.02 02:41 22.39 0 0 0 0 0
00:02:54 0.99 02:56 20.48 1 0 0 0 0
00:03:02 1.01 03:00 19.98 0 0 0 0 0
00:02:25 0.97 02:29 24.08 0 0 0 0 0
00:02:47 1 02:47 21.56 -2 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:02:54 0.99 02:56 20.48 0 0 0 0 0
00:04:56 1 04:56 12.16 1 0 0 0 0
00:03:43 1 03:43 16.14 9 0 0 0 0
00:04:35 1.01 04:32 13.22 52 0 0 0 0
00:03:54 1 03:54 15.38 11 0 0 0 0
00:02:11 1.01 02:10 27.76 -21 0 0 0 0
00:03:11 1.01 03:09 19.04 0 0 0 0 0
00:02:21 0.98 02:24 25.02 -5 0 0 0 0
00:02:35 1.04 02:29 24.15 -1 0 0 0 0
00:02:24 0.97 02:28 24.25 -8 0 0 0 0
00:02:56 1 02:56 20.45 10 0 0 0 0
00:02:50 0.99 02:52 20.96 3 0 0 0 0
00:02:24 1 02:24 25.00 -20 0 0 0 0
00:02:20 1.02 02:17 26.23 -31 0 0 0 0
00:02:20 0.99 02:21 25.46 3 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:16 0.99 02:17 26.21 -1 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:41 1.04 02:35 23.25 0 0 0 0 0
00:02:44 0.96 02:51 21.07 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:46 0.99 02:48 21.47 0 0 0 0 0
00:03:24 1.01 03:22 17.82 1 0 0 0 0
00:02:28 0.58 04:15 14.11 -1 0 0 0 0
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