katus2005 futás
Sport
(edzés)
Edzés ideje
03:50:44Távolság
28.82 km Szint: 1085 mTempó
08:00 p/km (7.49 km/h)Útvonalad térképen
Szintemelkedés 1085 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:19 | 1 | 10:19 | 5.82 | 105 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 60 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -14 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 79 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 75 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 14 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 18 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -8 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -18 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 13 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 45 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -25 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -124 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -63 | 0 | 0 | 0 | |
| 00:17:17 | 1 | 17:17 | 3.47 | 176 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -147 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -12 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 54 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | 84 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -97 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -99 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -74 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -14 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -18 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -27 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -30 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -12 | 0 | 0 | 0 | |
| 00:05:13 | 0.82 | 06:22 | 9.43 | -5 | 0 | 0 | 0 |
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