simi bringázás

Morning Ride2022.06.04 Szombat, 09:00:06

Sport


(edzés)

Edzés ideje

07:35:44

Távolság

199.91 km Szint: 728 m

Tempó

02:17 p/km (26.32 km/h)

Pulzus

Átlag
152
Minimum
93
Maximum
194

Útvonalad térképen

Szintemelkedés 728 m

Átlagos pulzus: 152 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:56 1.01 03:54 15.41 2 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:37 1.03 02:32 23.62 0 0 0 0 0
00:02:26 0.98 02:29 24.16 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:31 1.03 02:27 24.56 0 0 0 0 0
00:02:18 0.99 02:19 25.83 -1 0 0 0 0
00:02:30 1.02 02:27 24.48 0 0 0 0 0
00:01:53 0.97 01:56 30.90 1 0 0 0 0
00:01:21 1.01 01:20 44.89 0 0 0 0 0
00:01:24 0.99 01:25 42.43 0 0 0 0 0
00:01:27 1.06 01:22 43.86 0 0 0 0 0
00:01:17 0.97 01:19 45.35 0 0 0 0 0
00:01:24 0.97 01:27 41.57 0 0 0 0 0
00:02:37 1 02:37 22.93 41 0 0 0 0
00:01:38 1 01:38 36.73 -14 0 0 0 0
00:01:24 1.01 01:23 43.29 -17 0 0 0 0
00:02:06 1.01 02:05 28.86 10 0 0 0 0
00:01:33 0.97 01:36 37.55 -6 0 0 0 0
00:01:34 1.03 01:31 39.45 -9 0 0 0 0
00:01:22 0.99 01:23 43.46 -5 0 0 0 0
00:01:34 1 01:34 38.30 1 0 0 0 0
00:02:03 1 02:03 29.27 18 0 0 0 0
00:01:40 0.98 01:42 35.28 -15 0 0 0 0
00:02:05 1.03 02:01 29.66 0 0 0 0 0
00:01:44 0.97 01:47 33.58 -4 0 0 0 0
00:01:54 1.04 01:50 32.84 0 0 0 0 0
00:01:49 0.97 01:52 32.04 0 0 0 0 0
00:01:50 0.98 01:52 32.07 -1 0 0 0 0
00:01:43 1.05 01:38 36.70 0 0 0 0 0
00:01:48 0.95 01:54 31.67 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:46 1.03 01:43 34.98 0 0 0 0 0
00:01:41 0.96 01:45 34.22 0 0 0 0 0
00:01:49 1.01 01:48 33.36 -1 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:47 1.03 01:44 34.65 0 0 0 0 0
00:01:34 0.96 01:38 36.77 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:43 1.02 01:41 35.65 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:42 0.97 01:45 34.24 0 0 0 0 0
00:01:48 1.02 01:46 34.00 0 0 0 0 0
00:01:47 0.97 01:50 32.64 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:45 1.03 01:42 35.31 0 0 0 0 0
00:01:50 0.97 01:53 31.75 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:43 1.01 01:42 35.30 -1 0 0 0 0
00:01:37 0.98 01:39 36.37 1 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:41 1.02 01:39 36.36 0 0 0 0 0
00:01:38 0.97 01:41 35.63 0 0 0 0 0
00:01:43 1.03 01:40 36.00 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:43 0.99 01:44 34.60 3 0 0 0 0
00:01:59 1 01:59 30.25 11 0 0 0 0
00:03:00 1.02 02:56 20.40 32 0 0 0 0
00:02:58 1 02:58 20.22 22 0 0 0 0
00:02:12 1.01 02:11 27.55 -1 0 0 0 0
00:02:03 1.02 02:01 29.85 -1 0 0 0 0
00:01:17 0.96 01:20 44.88 -24 0 0 0 0
00:01:28 1.01 01:27 41.32 -36 0 0 0 0
00:01:43 0.98 01:45 34.25 -5 0 0 0 0
00:01:56 1.03 01:53 31.97 -1 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:02:08 1 02:08 28.13 4 0 0 0 0
00:02:05 1.03 02:01 29.66 -5 0 0 0 0
00:02:54 1 02:54 20.69 6 0 0 0 0
00:02:05 0.97 02:09 27.94 0 0 0 0 0
00:02:21 1 02:21 25.53 4 0 0 0 0
00:02:16 0.99 02:17 26.21 -1 0 0 0 0
00:02:09 1.03 02:05 28.74 0 0 0 0 0
00:02:04 0.97 02:08 28.16 -1 0 0 0 0
00:02:12 1.01 02:11 27.55 1 0 0 0 0
00:02:23 0.99 02:24 24.92 8 0 0 0 0
00:03:11 0.99 03:13 18.66 20 0 0 0 0
00:02:22 1.01 02:21 25.61 -1 0 0 0 0
00:02:09 0.99 02:10 27.63 -3 0 0 0 0
00:01:43 1.04 01:39 36.35 -11 0 0 0 0
00:01:54 0.98 01:56 30.95 -4 0 0 0 0
00:02:22 0.98 02:25 24.85 4 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:01 1.01 02:00 30.05 -4 0 0 0 0
00:02:25 0.99 02:26 24.58 6 0 0 0 0
00:01:51 1 01:51 32.43 -6 0 0 0 0
00:01:40 0.99 01:41 35.64 -3 0 0 0 0
00:02:38 1.02 02:35 23.24 18 0 0 0 0
00:02:04 1.02 02:02 29.61 0 0 0 0 0
00:01:37 0.97 01:40 36.00 -7 0 0 0 0
00:01:55 1.03 01:52 32.24 -2 0 0 0 0
00:02:02 0.96 02:07 28.33 0 0 0 0 0
00:02:00 1.01 01:59 30.30 -12 0 0 0 0
00:02:13 1.03 02:09 27.88 -5 0 0 0 0
00:02:19 0.98 02:22 25.38 0 0 0 0 0
00:02:23 1.01 02:22 25.43 -1 0 0 0 0
00:03:28 0.97 03:34 16.79 10 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:01:59 1.04 01:54 31.46 -8 0 0 0 0
00:02:06 1 02:06 28.57 -3 0 0 0 0
00:02:02 0.96 02:07 28.33 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:14 1.02 02:11 27.40 0 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:27 1.01 02:26 24.73 6 0 0 0 0
00:02:11 0.98 02:14 26.93 -5 0 0 0 0
00:02:15 1.02 02:12 27.20 0 0 0 0 0
00:02:07 0.97 02:11 27.50 0 0 0 0 0
00:02:24 1.03 02:20 25.75 0 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:18 0.98 02:21 25.57 0 0 0 0 0
00:02:30 1.03 02:26 24.72 1 0 0 0 0
00:03:32 0.98 03:36 16.64 20 0 0 0 0
00:01:35 1.01 01:34 38.27 -22 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:28 0.97 02:33 23.59 0 0 0 0 0
00:02:47 1.02 02:44 21.99 0 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:44 0.98 02:47 21.51 1 0 0 0 0
00:02:43 1.01 02:41 22.31 -2 0 0 0 0
00:03:04 1 03:04 19.57 8 0 0 0 0
00:03:34 1.01 03:32 16.99 10 0 0 0 0
00:02:17 1.01 02:16 26.54 -6 0 0 0 0
00:01:46 0.97 01:49 32.94 -12 0 0 0 0
00:02:02 1.01 02:01 29.80 1 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:03:30 0.98 03:34 16.80 16 0 0 0 0
00:03:21 1 03:21 17.91 11 0 0 0 0
00:01:50 1 01:50 32.73 -15 0 0 0 0
00:02:51 1.02 02:48 21.47 5 0 0 0 0
00:02:27 1.02 02:24 24.98 -4 0 0 0 0
00:02:54 0.98 02:58 20.28 -9 0 0 0 0
00:02:36 0.99 02:38 22.85 7 0 0 0 0
00:02:46 0.98 02:49 21.25 5 0 0 0 0
00:02:49 1.04 02:43 22.15 -9 0 0 0 0
00:01:39 0.96 01:43 34.91 -8 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:06 1.03 02:02 29.43 -2 0 0 0 0
00:02:27 0.97 02:32 23.76 3 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:15 1.02 02:12 27.20 -4 0 0 0 0
00:04:03 0.99 04:05 14.67 26 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:02:01 0.99 02:02 29.45 -10 0 0 0 0
00:01:54 1 01:54 31.58 -11 0 0 0 0
00:02:44 1.05 02:36 23.05 3 0 0 0 0
00:02:11 0.95 02:18 26.11 -3 0 0 0 0
00:02:51 1.01 02:49 21.26 3 0 0 0 0
00:02:03 0.98 02:06 28.68 -5 0 0 0 0
00:02:31 1.02 02:28 24.32 0 0 0 0 0
00:02:30 0.98 02:33 23.52 0 0 0 0 0
00:02:33 1.03 02:29 24.24 1 0 0 0 0
00:02:22 0.98 02:25 24.85 1 0 0 0 0
00:03:10 0.99 03:12 18.76 2 0 0 0 0
00:02:21 1 02:21 25.53 -4 0 0 0 0
00:02:54 1.02 02:51 21.10 0 0 0 0 0
00:02:46 0.99 02:48 21.47 1 0 0 0 0
00:04:40 1 04:40 12.86 18 0 0 0 0
00:03:03 1 03:03 19.67 7 0 0 0 0
00:01:59 1 01:59 30.25 -14 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:01:54 1 01:54 31.58 -10 0 0 0 0
00:02:01 1.02 01:59 30.35 -1 0 0 0 0
00:02:04 0.97 02:08 28.16 -1 0 0 0 0
00:02:42 1.01 02:40 22.44 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:28 1.03 02:24 25.05 -1 0 0 0 0
00:02:30 0.97 02:35 23.28 1 0 0 0 0
00:02:38 1 02:38 22.78 2 0 0 0 0
00:03:30 1.03 03:24 17.66 10 0 0 0 0
00:04:54 0.97 05:03 11.88 27 0 0 0 0
00:05:03 1.02 04:57 12.12 30 0 0 0 0
00:02:12 0.98 02:15 26.73 -17 0 0 0 0
00:01:58 1.01 01:57 30.81 -10 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:01:54 1.01 01:53 31.89 -9 0 0 0 0
00:03:13 1 03:13 18.65 13 0 0 0 0
00:02:43 0.98 02:46 21.64 -5 0 0 0 0
00:03:54 1.02 03:49 15.69 12 0 0 0 0
00:02:06 0.98 02:09 28.00 -7 0 0 0 0
00:02:52 1.01 02:50 21.14 -2 0 0 0 0
00:03:25 1.01 03:23 17.74 12 0 0 0 0
00:02:43 0.98 02:46 21.64 -4 0 0 0 0
00:01:44 1.01 01:43 34.96 -16 0 0 0 0
00:01:37 0.99 01:38 36.74 -21 0 0 0 0
00:02:04 1.02 02:02 29.61 -1 0 0 0 0
00:02:38 0.98 02:41 22.33 0 0 0 0 0
00:02:41 0.99 02:43 22.14 6 0 0 0 0
00:02:29 1.01 02:28 24.40 -1 0 0 0 0
00:01:52 0.99 01:53 31.82 -11 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:03:28 1 03:28 17.31 -1 0 0 0 0
00:00:08 0.03 04:27 13.50 0 0 0 0 0
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