Edzésleírás
-- myWindsock Report -- Weather Impact: 0.4% Headwind: 50% @ 1.4-3.4m/s Longest Headwind: 39m 26s Air Speed: 24.8km/h Temp: 15.1-18.6°C Precip: 51% @ 1.91 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:05 | 1.01 | 05:02 | 11.92 | 19 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 32 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 33 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 38 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 48 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 51 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 54 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 49 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 49 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 50 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | 35 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 30 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -11 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -41 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -9 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.99 | 01:22 | 44.00 | -38 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -44 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.99 | 01:13 | 49.50 | -55 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -55 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -38 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -41 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -43 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -17 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -24 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -18 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -16 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -6 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -8 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -12 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -16 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -3 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | -10 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -3 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -2 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -2 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -9 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 2 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -2 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 5 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -14 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 2 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -6 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | 3 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 2 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -8 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 47 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 15 | 0 | 0 | 0 | 0 | |
00:01:08 | 1.01 | 01:07 | 53.47 | -52 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | 18 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -11 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 10 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -15 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 24 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -23 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 16 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -2 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -8 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | 19 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -7 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 9 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 31 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -4 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | -13 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -10 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 4 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 30 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 26 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 26 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 49 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 51 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 51 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 52 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 49 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 49 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 50 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | 34 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 31 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 57 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 78 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 81 | 0 | 0 | 0 | 0 | |
00:05:08 | 0.85 | 06:02 | 9.94 | 74 | 0 | 0 | 0 | 0 |