erhat bringázás
Sport
(edzés)
Edzés ideje
02:22:08Távolság
40.21 km Szint: 70 mTempó
03:32 p/km (16.97 km/h)Pulzus
Átlag
121
Minimum
100
Maximum
133
Útvonalad térképen
Szintemelkedés 70 m
Átlagos pulzus: 121 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:42 | 1 | 03:42 | 16.22 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.02 | 03:37 | 16.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.97 | 03:30 | 17.12 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.01 | 03:23 | 17.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.02 | 03:05 | 19.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.98 | 03:06 | 19.38 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.03 | 03:03 | 19.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.97 | 03:20 | 18.00 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1.03 | 04:02 | 14.89 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.97 | 03:34 | 16.79 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.02 | 03:46 | 15.90 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 0.99 | 03:35 | 16.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.05 | 03:15 | 18.44 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.96 | 04:06 | 14.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 0.98 | 03:47 | 15.89 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.02 | 03:45 | 15.97 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.02 | 03:03 | 19.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.02 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 0.99 | 04:04 | 14.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.99 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.02 | 03:22 | 17.83 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.98 | 03:08 | 19.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:49 | 0.2 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
