p.attila bringázás

Morning Ride2022.06.02 Csütörtök, 08:38:35

Sport


(edzés)

Edzés ideje

08:38:30

Távolság

203.01 km Szint: 750 m

Tempó

02:33 p/km (23.49 km/h)

Útvonalad térképen

Szintemelkedés 750 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:02 1.03 02:57 20.37 -1 0 0 0 0
00:02:37 0.99 02:39 22.70 -1 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:51 0.99 02:53 20.84 0 0 0 0 0
00:03:05 1 03:05 19.46 4 0 0 0 0
00:03:14 1.02 03:10 18.93 16 0 0 0 0
00:02:19 1 02:19 25.90 -7 0 0 0 0
00:02:16 0.99 02:17 26.21 1 0 0 0 0
00:02:34 1 02:34 23.38 -9 0 0 0 0
00:03:04 0.99 03:06 19.37 9 0 0 0 0
00:02:29 1.01 02:28 24.40 -4 0 0 0 0
00:02:48 1 02:48 21.43 -8 0 0 0 0
00:02:52 1 02:52 20.93 6 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:11 0.98 02:14 26.93 -7 0 0 0 0
00:02:41 1.02 02:38 22.81 -4 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:03:07 1.01 03:05 19.44 13 0 0 0 0
00:02:15 0.98 02:18 26.13 3 0 0 0 0
00:02:24 1.04 02:18 26.00 4 0 0 0 0
00:01:51 0.98 01:53 31.78 -4 0 0 0 0
00:02:11 0.97 02:15 26.66 -17 0 0 0 0
00:02:20 1.01 02:19 25.97 -2 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:36 1.03 02:31 23.77 1 0 0 0 0
00:02:19 0.99 02:20 25.64 1 0 0 0 0
00:02:20 1.01 02:19 25.97 -1 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:31 0.97 02:36 23.13 -2 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:29 1.02 02:26 24.64 0 0 0 0 0
00:02:29 0.98 02:32 23.68 0 0 0 0 0
00:02:57 1.02 02:54 20.75 0 0 0 0 0
00:02:51 0.99 02:53 20.84 0 0 0 0 0
00:02:38 1 02:38 22.78 2 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:47 0.98 02:50 21.13 3 0 0 0 0
00:02:29 1 02:29 24.16 2 0 0 0 0
00:02:27 1.03 02:23 25.22 -5 0 0 0 0
00:02:33 0.99 02:35 23.29 0 0 0 0 0
00:02:18 0.99 02:19 25.83 -3 0 0 0 0
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:02:24 0.98 02:27 24.50 0 0 0 0 0
00:02:33 1.02 02:30 24.00 1 0 0 0 0
00:02:26 0.98 02:29 24.16 -1 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:25 0.99 02:26 24.58 2 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:37 1.02 02:34 23.39 -1 0 0 0 0
00:02:28 0.98 02:31 23.84 0 0 0 0 0
00:02:30 1.02 02:27 24.48 0 0 0 0 0
00:02:30 0.98 02:33 23.52 1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:49 1.04 02:43 22.15 0 0 0 0 0
00:02:34 0.97 02:39 22.68 -1 0 0 0 0
00:02:38 1.04 02:32 23.70 1 0 0 0 0
00:02:21 0.96 02:27 24.51 1 0 0 0 0
00:02:39 1.02 02:36 23.09 -1 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:26 0.98 02:29 24.16 1 0 0 0 0
00:02:33 1.01 02:31 23.76 0 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:33 0.99 02:35 23.29 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:02:55 1.03 02:50 21.19 1 0 0 0 0
00:02:27 0.97 02:32 23.76 0 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:37 1.02 02:34 23.39 2 0 0 0 0
00:02:22 0.98 02:25 24.85 -2 0 0 0 0
00:02:34 1.02 02:31 23.84 2 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:26 0.98 02:29 24.16 -1 0 0 0 0
00:02:19 1.02 02:16 26.42 0 0 0 0 0
00:02:31 0.99 02:33 23.60 1 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:30 1.02 02:27 24.48 0 0 0 0 0
00:02:34 0.97 02:39 22.68 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:22 1.03 02:18 26.11 0 0 0 0 0
00:02:13 0.98 02:16 26.53 0 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:22 1.01 02:21 25.61 1 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:21 0.98 02:24 25.02 1 0 0 0 0
00:02:33 1.01 02:31 23.76 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:27 1.02 02:24 24.98 0 0 0 0 0
00:02:27 1.01 02:26 24.73 1 0 0 0 0
00:02:29 0.97 02:34 23.44 -1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:34 0.99 02:36 23.14 -1 0 0 0 0
00:02:38 1.02 02:35 23.24 0 0 0 0 0
00:02:40 0.99 02:42 22.28 1 0 0 0 0
00:02:39 1 02:39 22.64 -2 0 0 0 0
00:02:26 0.99 02:27 24.41 -2 0 0 0 0
00:02:30 1.01 02:29 24.24 1 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:31 1.02 02:28 24.32 1 0 0 0 0
00:02:26 0.98 02:29 24.16 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:20 1.02 02:17 26.23 -1 0 0 0 0
00:02:16 0.99 02:17 26.21 -1 0 0 0 0
00:04:56 0.99 04:59 12.04 42 0 0 0 0
00:02:48 1 02:48 21.43 4 0 0 0 0
00:02:10 1 02:10 27.69 -13 0 0 0 0
00:02:35 1.02 02:32 23.69 5 0 0 0 0
00:02:29 0.98 02:32 23.68 7 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:23 0.99 02:24 24.92 1 0 0 0 0
00:03:03 1.02 02:59 20.07 8 0 0 0 0
00:03:14 1 03:14 18.56 19 0 0 0 0
00:01:38 0.99 01:39 36.37 -53 0 0 0 0
00:01:54 1 01:54 31.58 -18 0 0 0 0
00:02:20 1 02:20 25.71 -5 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:02:34 1.03 02:30 24.08 1 0 0 0 0
00:02:28 0.98 02:31 23.84 4 0 0 0 0
00:02:25 0.98 02:28 24.33 -1 0 0 0 0
00:02:57 1.04 02:50 21.15 -3 0 0 0 0
00:02:28 0.97 02:33 23.59 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:32 1.02 02:29 24.16 0 0 0 0 0
00:03:21 0.98 03:25 17.55 12 0 0 0 0
00:02:49 1.02 02:46 21.73 10 0 0 0 0
00:02:21 0.98 02:24 25.02 -4 0 0 0 0
00:02:02 1.02 02:00 30.10 -16 0 0 0 0
00:02:23 0.98 02:26 24.67 -3 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:41 1.02 02:38 22.81 0 0 0 0 0
00:02:36 0.99 02:38 22.85 1 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:38 1 02:38 22.78 2 0 0 0 0
00:02:26 1 02:26 24.66 -2 0 0 0 0
00:02:35 1.03 02:30 23.92 0 0 0 0 0
00:02:29 0.97 02:34 23.44 -2 0 0 0 0
00:02:42 1.01 02:40 22.44 1 0 0 0 0
00:02:38 0.99 02:40 22.56 0 0 0 0 0
00:03:04 1.01 03:02 19.76 12 0 0 0 0
00:02:55 1.01 02:53 20.78 -2 0 0 0 0
00:02:11 0.98 02:14 26.93 -9 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:32 1 02:32 23.68 4 0 0 0 0
00:02:22 0.99 02:23 25.10 -5 0 0 0 0
00:02:42 1 02:42 22.22 4 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:52 1 02:52 20.93 11 0 0 0 0
00:02:55 1.02 02:52 20.98 3 0 0 0 0
00:02:37 0.97 02:42 22.24 0 0 0 0 0
00:02:51 1.04 02:44 21.89 -8 0 0 0 0
00:02:58 0.97 03:04 19.62 1 0 0 0 0
00:02:21 1.01 02:20 25.79 -7 0 0 0 0
00:02:41 0.99 02:43 22.14 7 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:03:17 1 03:17 18.27 19 0 0 0 0
00:01:57 1.01 01:56 31.08 -32 0 0 0 0
00:02:25 1.02 02:22 25.32 -1 0 0 0 0
00:02:55 0.98 02:59 20.16 3 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:02:59 1 02:59 20.11 11 0 0 0 0
00:02:57 1 02:57 20.34 3 0 0 0 0
00:02:07 1 02:07 28.35 -18 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:29 1.03 02:25 24.89 0 0 0 0 0
00:03:56 0.99 03:58 15.10 28 0 0 0 0
00:02:32 0.99 02:34 23.45 -21 0 0 0 0
00:02:26 1 02:26 24.66 -8 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:32 1.04 02:26 24.63 -1 0 0 0 0
00:02:25 0.96 02:31 23.83 0 0 0 0 0
00:02:36 1.03 02:31 23.77 1 0 0 0 0
00:02:33 0.99 02:35 23.29 0 0 0 0 0
00:03:27 0.98 03:31 17.04 25 0 0 0 0
00:02:01 1 02:01 29.75 -23 0 0 0 0
00:02:09 1.03 02:05 28.74 0 0 0 0 0
00:02:13 0.93 02:23 25.17 -1 0 0 0 0
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