Edzésleírás
https://connect.garmin.com/modern/activity/8940540689
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:23 | 1 | 06:23 | 9.40 | 28 | 93 | 153 | 138 | |
00:05:50 | 1 | 05:50 | 10.29 | 18 | 142 | 153 | 148 | |
00:05:42 | 1 | 05:42 | 10.53 | 16 | 143 | 162 | 153 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 145 | 152 | 148 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 144 | 154 | 149 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 145 | 153 | 149 | |
00:05:44 | 1 | 05:44 | 10.47 | 2 | 145 | 152 | 149 | |
00:05:54 | 1 | 05:54 | 10.17 | 16 | 149 | 159 | 154 | |
00:06:05 | 1 | 06:05 | 9.86 | 15 | 149 | 158 | 155 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 148 | 155 | 151 | |
00:05:54 | 1 | 05:54 | 10.17 | 7 | 145 | 153 | 149 | |
00:05:37 | 1 | 05:37 | 10.68 | 6 | 143 | 164 | 150 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 144 | 156 | 149 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 126 | 152 | 146 | |
00:01:32 | 0.28 | 05:29 | 10.96 | 0 | 145 | 148 | 147 |