P.Sz. bringázás
Sport
(edzés)
Edzés ideje
02:27:16Távolság
30.7 km Szint: 281 mTempó
04:48 p/km (12.51 km/h)Pulzus
Átlag
95
Minimum
63
Maximum
123
Útvonalad térképen
Szintemelkedés 281 m
Átlagos pulzus: 95 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:30 | 1 | 04:30 | 13.33 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 11 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 29 | 0 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 37 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -21 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -7 | 0 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 18 | 0 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 25 | 0 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 32 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -54 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.01 | 03:57 | 15.21 | -28 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.99 | 03:58 | 15.10 | -2 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -23 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.7 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 |
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