p.attila futás
Sport
(edzés)
Edzés ideje
04:50:17Távolság
45.28 km Szint: 937 mTempó
06:25 p/km (9.36 km/h)Útvonalad térképen
Szintemelkedés 937 m
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:26 | 1 | 06:26 | 9.33 | 16 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 8 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -34 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 5 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 19 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 16 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 19 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 43 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -42 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 9 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 43 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 44 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -33 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -81 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 22 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 11 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 25 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 42 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -57 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -56 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -8 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -1 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 21 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 133 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -29 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -6 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -28 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -27 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -69 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -46 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 18 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 23 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -30 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -9 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -12 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -4 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 3 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 25 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -5 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -3 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -22 | 0 | 0 | 0 | |
| 00:01:35 | 0.28 | 05:39 | 10.61 | 0 | 0 | 0 | 0 |
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