dimenyl futás
Sport
(edzés)
Edzés ideje
14:19:21Távolság
99.08 km Szint: 2979 mTempó
08:40 p/km (6.92 km/h)Pulzus
Átlag
133
Minimum
59
Maximum
172
Útvonalad térképen
Szintemelkedés 2979 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:27 | 1 | 06:27 | 9.30 | 19 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 81 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 52 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 111 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 34 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 128 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -139 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -105 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -20 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 22 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 41 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 67 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 84 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -41 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -32 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -21 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 53 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 84 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 93 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 53 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 28 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -5 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -41 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -93 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 12 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -34 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -26 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -142 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -121 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -54 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -13 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -22 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -24 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -1 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 31 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 29 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 78 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 50 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 81 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 28 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -186 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -106 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 26 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 83 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -89 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -23 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 138 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -77 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 5 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 7 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 18 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 37 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -70 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -28 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 33 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 69 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -23 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -11 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 62 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 39 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 25 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -19 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 43 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 105 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -5 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -30 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -48 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -9 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 44 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -49 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -47 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 2 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -9 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -50 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 9 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -10 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -38 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -26 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -12 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 28 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 92 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 53 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 36 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 30 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 40 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 14 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -54 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -29 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -47 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -71 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -111 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -25 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -8 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -14 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -8 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -6 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 0 | 0 | 0 | 0 | |
| 00:00:36 | 0.08 | 07:30 | 8.00 | 0 | 0 | 0 | 0 |
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