Edzésleírás
Overcast clouds, 14°C, Feels like 13°C, Humidity 56%, Wind 2km/h from NNE - by Klimat.app -- myWindsock Report -- Weather Impact: 2.7% Headwind: 57% @ 2-3.4m/s Longest Headwind: 49m 52s Air Speed: 26.5km/h Temp: 12.6-17.4°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:51 | 1 | 02:51 | 21.05 | -3 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 11 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -10 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 4 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -4 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 14 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 13 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 7 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 8 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 10 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 15 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 79 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -47 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -10 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -28 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 18 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -7 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 12 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 5 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -8 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 13 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -18 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 20 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 21 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 81 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 80 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -53 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | 31 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 65 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 46 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 59 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 49 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -73 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -60 | 0 | 0 | 0 | 0 | |
00:01:11 | 1.01 | 01:10 | 51.21 | -62 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.99 | 01:14 | 48.82 | -53 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -54 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -60 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -27 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -15 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -22 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -7 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -12 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -3 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -11 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | 0 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 35 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -22 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -11 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -6 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 2 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | -3 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -2 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 12 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 6 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | -2 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | -6 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -2 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -6 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 3 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -3 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | 1 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | 1 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 2 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -4 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | -2 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 5 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -4 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 1 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -2 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 2 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -2 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 3 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -1 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 2 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 23 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -18 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -6 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -1 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -2 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 2 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 2 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.74 | 02:31 | 23.79 | 1 | 0 | 0 | 0 | 0 |