Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 20 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 80 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 45 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 113 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 39 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 113 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -107 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -120 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -19 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -10 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 21 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 38 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 66 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 84 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -26 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -35 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -28 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 41 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 71 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 88 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 61 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 41 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -10 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -27 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -1 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -116 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 33 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -17 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -50 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -64 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -178 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -57 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -23 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -6 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -37 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -2 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 19 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 28 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 47 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 72 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 92 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 61 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | -144 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | -98 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 39 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 16 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | -76 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -56 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 50 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 108 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -117 | 0 | 0 | 0 | |
00:08:23 | 0.99 | 08:28 | 7.09 | 19 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 30 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -5 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 73 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -77 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -40 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 25 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 45 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 53 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -91 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 39 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 50 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 61 | 0 | 0 | 0 | |
00:08:53 | 1.01 | 08:48 | 6.82 | 32 | 0 | 0 | 0 | |
00:06:50 | 0.99 | 06:54 | 8.69 | -32 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 39 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 77 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 18 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -27 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -43 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -19 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 43 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -29 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -49 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -11 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -24 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | -9 | 0 | 0 | 0 | |
00:06:32 | 1.18 | 05:32 | 10.84 | -12 | 0 | 0 | 0 | |
00:03:32 | 0.82 | 04:19 | 13.92 | 4 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -5 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -15 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -34 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -31 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -6 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 6 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 80 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 60 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 66 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -7 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 61 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 13 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 0 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | -52 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -24 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -35 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -27 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -99 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -65 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -22 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -4 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -8 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -13 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -9 | 0 | 0 | 0 | |
00:06:02 | 0.99 | 06:06 | 9.85 | -10 | 0 | 0 | 0 | |
00:01:57 | 0.19 | 10:16 | 5.85 | 1 | 0 | 0 | 0 |