volvoman bringázás

Morning Ride2022.05.28 Szombat, 05:44:12

Sport


(edzés)

Edzés ideje

09:36:16

Távolság

189.24 km Szint: 72 m

Tempó

03:03 p/km (19.70 km/h)

Útvonalad térképen

Szintemelkedés 72 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:34 1 04:34 13.14 0 0 0 0 0
00:05:00 1 05:00 12.00 0 0 0 0 0
00:03:33 1 03:33 16.90 -1 0 0 0 0
00:03:04 1 03:04 19.57 -1 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:03 1 03:03 19.67 -1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:06:25 1 06:25 9.35 1 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:43 1 02:43 22.09 1 0 0 0 0
00:03:19 0.99 03:21 17.91 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:42 1.01 02:40 22.44 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:31 0.99 02:33 23.60 -1 0 0 0 0
00:06:58 1 06:58 8.61 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:46 1.01 02:44 21.90 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:46 1.01 02:44 21.90 0 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:05:42 1 05:42 10.53 0 0 0 0 0
00:06:13 1 06:13 9.65 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:43 1 03:43 16.14 1 0 0 0 0
00:02:42 1 02:42 22.22 5 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:02:42 1 02:42 22.22 -3 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:02:52 1 02:52 20.93 -2 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:03:26 1.01 03:24 17.65 0 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:02:31 1 02:31 23.84 3 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:27 1 02:27 24.49 2 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:03:01 1 03:01 19.89 -2 0 0 0 0
00:02:44 1 02:44 21.95 -2 0 0 0 0
00:02:43 1 02:43 22.09 -1 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:04:02 1 04:02 14.88 4 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:03:10 1 03:10 18.95 -2 0 0 0 0
00:08:20 1 08:20 7.20 -1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:04:21 1 04:21 13.79 4 0 0 0 0
00:02:44 1.01 02:42 22.17 5 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:21 1 03:21 17.91 -2 0 0 0 0
00:03:30 1 03:30 17.14 2 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:27 1 02:27 24.49 -2 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:04:41 1 04:41 12.81 1 0 0 0 0
00:02:37 1 02:37 22.93 6 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:37 1 02:37 22.93 -2 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:03:10 1 03:10 18.95 2 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:21 1 03:21 17.91 -3 0 0 0 0
00:03:19 1 03:19 18.09 -4 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:03 0.99 03:05 19.48 0 0 0 0 0
00:04:09 1 04:09 14.46 -1 0 0 0 0
00:04:10 1 04:10 14.40 -1 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:02:53 1 02:53 20.81 4 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:04 1 03:04 19.57 -1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:05:52 1 05:52 10.23 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:57 0.99 02:59 20.14 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:52 0.99 02:54 20.72 -1 0 0 0 0
00:03:54 1 03:54 15.38 1 0 0 0 0
00:03:39 1 03:39 16.44 6 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:57 1 02:57 20.34 -2 0 0 0 0
00:03:09 1 03:09 19.05 -2 0 0 0 0
00:02:56 1 02:56 20.45 -2 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:47 0.99 02:49 21.34 0 0 0 0 0
00:03:07 1 03:07 19.25 -2 0 0 0 0
00:04:51 1 04:51 12.37 -4 0 0 0 0
00:04:48 1 04:48 12.50 -1 0 0 0 0
00:03:47 1 03:47 15.86 1 0 0 0 0
00:07:06 1 07:06 8.45 22 0 0 0 0
00:04:04 1 04:04 14.75 17 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:03:05 1 03:05 19.46 2 0 0 0 0
00:02:41 1 02:41 22.36 2 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:01:27 0.29 05:00 12.00 0 0 0 0 0
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