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Sport
(edzés)
Edzés ideje
04:35:37Távolság
38.26 km Szint: 659 mTempó
07:12 p/km (8.33 km/h)Pulzus
Átlag
135
Minimum
64
Maximum
156
Útvonalad térképen
Szintemelkedés 659 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:57 | 1 | 07:57 | 7.55 | 71 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -7 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 4 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -22 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -4 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -28 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -42 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -9 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 86 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 9 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 24 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -21 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -2 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -2 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 6 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -12 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -79 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 52 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 5 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 8 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 6 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 12 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 2 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 32 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -11 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 5 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -6 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -1 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -12 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 19 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -29 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -63 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 47 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -33 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -18 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
| 00:02:17 | 0.26 | 08:47 | 6.83 | 16 | 0 | 0 | 0 |
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