P.Sz. futás
Sport
(edzés)
Edzés ideje
04:28:58Távolság
29.21 km Szint: 2271 mTempó
09:12 p/km (6.52 km/h)Pulzus
Átlag
150
Minimum
43
Maximum
227
Útvonalad térképen
Szintemelkedés 2271 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:53 | 1 | 04:53 | 12.29 | 18 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 33 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 84 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 111 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 100 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 151 | 0 | 0 | 0 | |
| 00:17:51 | 1 | 17:51 | 3.36 | 370 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 237 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 145 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 145 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -157 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -118 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -89 | 0 | 0 | 0 | |
| 00:15:56 | 1 | 15:56 | 3.77 | 175 | 0 | 0 | 0 | |
| 00:21:48 | 1 | 21:48 | 2.75 | 301 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -207 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -225 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -217 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -61 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 48 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -78 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -201 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -191 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -148 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 9 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -23 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -55 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -55 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -110 | 0 | 0 | 0 | |
| 00:01:30 | 0.21 | 07:09 | 8.40 | 5 | 0 | 0 | 0 |
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