Edzésleírás
-- myWindsock Report -- Weather Impact: -0.5% Headwind: 65% @ 1.4-5.7m/s Longest Headwind: 29m 26s Air Speed: 29.3km/h Temp: 16-22.1°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:05 | 1 | 02:05 | 28.80 | 4 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -4 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 1 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | 1 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | 12 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -5 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -8 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -1 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 1 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | 1 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -1 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.99 | 02:39 | 22.70 | 25 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 2 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 20 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 27 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 21 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 34 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 63 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 30 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 26 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 29 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 43 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 58 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 33 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -25 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -57 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -45 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -9 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -32 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -44 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | 13 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 12 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 25 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 52 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 43 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 27 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 61 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 10 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -45 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | -3 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -52 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 9 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.99 | 03:37 | 16.58 | 57 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 51 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 59 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 34 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 16 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -24 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -41 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.99 | 01:15 | 48.16 | -56 | 0 | 0 | 0 | 0 | |
00:01:07 | 1.01 | 01:06 | 54.27 | -57 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -49 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -50 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -66 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.99 | 01:12 | 50.20 | -29 | 0 | 0 | 0 | 0 | |
00:00:59 | 1 | 00:59 | 61.02 | -50 | 0 | 0 | 0 | 0 | |
00:01:12 | 1.01 | 01:11 | 50.50 | -19 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -12 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -8 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | 20 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -51 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -22 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -15 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -8 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -1 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -10 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -10 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -6 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -2 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | 2 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 10 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -11 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 6 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -4 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -4 | 0 | 0 | 0 | 0 | |
00:00:15 | 0.09 | 02:47 | 21.60 | 1 | 0 | 0 | 0 | 0 |