ducknukem bringázás
Sport
(edzés)
Edzés ideje
03:12:31Távolság
50.65 km Szint: 397 mTempó
03:48 p/km (15.79 km/h)Pulzus
Átlag
118
Minimum
81
Maximum
164
Útvonalad térképen
Szintemelkedés 397 m
Átlagos pulzus: 118 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:23 | 1 | 03:23 | 17.73 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.03 | 03:01 | 19.94 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.98 | 02:54 | 20.63 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 0.99 | 04:24 | 13.66 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1.01 | 04:31 | 13.27 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 0.99 | 03:44 | 16.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 0.99 | 04:17 | 14.03 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.03 | 03:17 | 18.27 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.97 | 02:16 | 26.45 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.02 | 02:39 | 22.67 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.98 | 02:42 | 22.19 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.01 | 03:28 | 17.31 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1.02 | 03:27 | 17.40 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.98 | 02:43 | 22.05 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1.03 | 03:02 | 19.83 | -20 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 0.98 | 03:53 | 15.47 | -15 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.98 | 04:12 | 14.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.99 | 03:58 | 15.10 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1.02 | 04:34 | 13.16 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.98 | 04:14 | 14.17 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1.01 | 04:18 | 13.93 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 0.98 | 04:34 | 13.12 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1.01 | 04:35 | 13.08 | 15 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 15 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 0.97 | 05:07 | 11.72 | 36 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1.01 | 04:09 | 14.49 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.99 | 03:36 | 16.65 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1.02 | 04:18 | 13.96 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 0.99 | 04:05 | 14.67 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.01 | 03:32 | 16.99 | -14 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 0.99 | 05:15 | 11.42 | -22 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1.01 | 04:30 | 13.32 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.67 | 03:51 | 15.56 | -7 | 0 | 0 | 0 | 0 |
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