lassukapitany futás
Sport
(edzés)
Edzés ideje
03:07:07Távolság
21.26 kmTempó
08:48 p/km (6.82 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:31 | 1 | 09:31 | 6.30 | 0 | 0 | 0 | 0 | |
| 00:09:04 | 1.01 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
| 00:09:02 | 0.99 | 09:07 | 6.58 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1.01 | 09:18 | 6.45 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 0 | 0 | 0 | 0 | |
| 00:08:57 | 0.99 | 09:02 | 6.64 | 0 | 0 | 0 | 0 | |
| 00:09:13 | 1.02 | 09:02 | 6.64 | 0 | 0 | 0 | 0 | |
| 00:09:05 | 0.99 | 09:11 | 6.54 | 0 | 0 | 0 | 0 | |
| 00:08:39 | 0.99 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 0 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
| 00:08:03 | 0.99 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | |
| 00:09:44 | 1.01 | 09:38 | 6.23 | 0 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
| 00:09:53 | 1.01 | 09:47 | 6.13 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.25 | 11:16 | 5.33 | 0 | 0 | 0 | 0 |
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