Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:23 | 1 | 07:23 | 8.13 | 3 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 2 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 1 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 15 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 3 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 28 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -3 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 11 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 22 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 16 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -8 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 29 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 30 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -31 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -12 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -6 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -4 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 3 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -17 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -22 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -21 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -4 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -4 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 22 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -12 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 4 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 2 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 14 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -7 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -27 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -6 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 15 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 6 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -22 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -14 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 4 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 12 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -5 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -2 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 8 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -7 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -10 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 2 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 31 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -23 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -14 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 6 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 11 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -2 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 15 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -17 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 14 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 22 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 23 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 42 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 57 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 51 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 45 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -30 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -19 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 5 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -30 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -45 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -50 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -14 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -22 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -9 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -14 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -4 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -9 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -15 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 3 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -1 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -5 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -3 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 2 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 10 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -6 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -6 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 0 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 0 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 0 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 0 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 0 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 0 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 0 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 0 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 0 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 0 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 0 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 31 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 17 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 0 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -16 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 8 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 6 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 0 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 0 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -50 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 8 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -8 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -1 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 0 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 7 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 4 | 0 | 0 | 0 | |
00:07:06 | 0.74 | 09:36 | 6.25 | 13 | 0 | 0 | 0 |