Kaczur futás
Sport
(edzés)
Edzés ideje
04:58:34Távolság
50.04 km Szint: 374 mTempó
05:58 p/km (10.06 km/h)Pulzus
Átlag
149
Minimum
98
Maximum
180
Útvonalad térképen
Szintemelkedés 374 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 72
Átlagos teljesítmény: 240 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:29 | 1 | 04:29 | 13.38 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 15 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 9 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 2 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -18 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -6 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 1 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -1 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 3 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -1 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -4 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 18 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -17 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -2 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 1 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 7 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -5 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -4 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 9 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 7 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 5 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -5 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -3 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 25 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 25 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 50 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 54 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -7 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 35 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 9 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -37 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -25 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -35 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -16 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -7 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -23 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -38 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -4 | 0 | 0 | 0 | |
| 00:00:25 | 0.04 | 10:25 | 5.76 | 0 | 0 | 0 | 0 |
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