FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
01:01:34Távolság
30.69 km Szint: 248 mTempó
02:00 p/km (29.91 km/h)Pulzus
Átlag
161
Minimum
118
Maximum
178
Útvonalad térképen
Szintemelkedés 248 m
Átlagos pulzus: 161 bpm
Átlagos pedálfordulat: 83
Átlagos teljesítmény: 196 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:38 | 1 | 02:38 | 22.78 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1.01 | 01:52 | 32.18 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.99 | 02:05 | 28.74 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 0.99 | 01:24 | 42.94 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 25 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 0.71 | 01:44 | 34.54 | -10 | 0 | 0 | 0 | 0 |
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