mkr7007 futás
Sport
(edzés)
Edzés ideje
04:39:16Távolság
36.04 km Szint: 1403 mTempó
07:45 p/km (7.74 km/h)Pulzus
Átlag
135
Minimum
30
Maximum
170
Útvonalad térképen
Szintemelkedés 1403 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:24 | 1 | 06:24 | 9.38 | 24 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 26 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 21 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 117 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 45 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -54 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 40 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 71 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -21 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -110 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 24 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 47 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 21 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -11 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 98 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 71 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -22 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -14 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 35 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 8 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -84 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -124 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 107 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 33 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -183 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 63 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 95 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 14 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -69 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -97 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -88 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -11 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -15 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -44 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -9 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -11 | 0 | 0 | 0 | |
| 00:00:12 | 0.04 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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