CsiriBá futás

Afternoon Run2022.05.21 Szombat, 17:00:00

Sport


(edzés)

Edzés ideje

13:59:37

Távolság

160.87 km Szint: 455 m

Tempó

05:13 p/km (11.50 km/h)

Útvonalad térképen

Szintemelkedés 455 m

Átlagos lépésszám: 85

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:50 1 04:50 12.41 0 0 0 0
00:04:56 1 04:56 12.16 1 0 0 0
00:04:58 1 04:58 12.08 0 0 0 0
00:04:46 1 04:46 12.59 0 0 0 0
00:04:56 1 04:56 12.16 -1 0 0 0
00:04:58 1 04:58 12.08 0 0 0 0
00:05:06 1 05:06 11.76 3 0 0 0
00:04:57 1 04:57 12.12 0 0 0 0
00:04:51 1 04:51 12.37 -4 0 0 0
00:04:55 1 04:55 12.20 0 0 0 0
00:04:54 1 04:54 12.24 0 0 0 0
00:04:44 1 04:44 12.68 1 0 0 0
00:04:47 1 04:47 12.54 2 0 0 0
00:04:39 1 04:39 12.90 -1 0 0 0
00:04:37 1 04:37 13.00 -2 0 0 0
00:04:45 1 04:45 12.63 0 0 0 0
00:04:48 1 04:48 12.50 -1 0 0 0
00:04:39 1 04:39 12.90 0 0 0 0
00:04:43 1 04:43 12.72 -3 0 0 0
00:04:44 1 04:44 12.68 -1 0 0 0
00:04:32 1 04:32 13.24 2 0 0 0
00:04:40 1 04:40 12.86 1 0 0 0
00:04:49 1 04:49 12.46 1 0 0 0
00:04:48 1 04:48 12.50 0 0 0 0
00:04:50 1 04:50 12.41 3 0 0 0
00:04:44 1 04:44 12.68 1 0 0 0
00:04:49 1 04:49 12.46 1 0 0 0
00:04:41 1 04:41 12.81 -3 0 0 0
00:04:36 1 04:36 13.04 0 0 0 0
00:04:42 1 04:42 12.77 0 0 0 0
00:04:42 1 04:42 12.77 -1 0 0 0
00:04:48 1 04:48 12.50 0 0 0 0
00:04:42 1 04:42 12.77 0 0 0 0
00:04:37 1 04:37 13.00 1 0 0 0
00:04:35 1 04:35 13.09 1 0 0 0
00:04:43 1 04:43 12.72 -1 0 0 0
00:04:46 1 04:46 12.59 0 0 0 0
00:04:37 1 04:37 13.00 -1 0 0 0
00:04:42 1 04:42 12.77 0 0 0 0
00:04:45 1 04:45 12.63 -1 0 0 0
00:04:40 1 04:40 12.86 0 0 0 0
00:04:45 1 04:45 12.63 0 0 0 0
00:04:41 1 04:41 12.81 0 0 0 0
00:04:37 1 04:37 13.00 0 0 0 0
00:04:42 1 04:42 12.77 -1 0 0 0
00:04:45 1 04:45 12.63 1 0 0 0
00:04:47 1 04:47 12.54 1 0 0 0
00:04:36 1 04:36 13.04 0 0 0 0
00:04:49 1 04:49 12.46 0 0 0 0
00:04:47 1 04:47 12.54 1 0 0 0
00:04:51 1 04:51 12.37 0 0 0 0
00:04:52 1 04:52 12.33 0 0 0 0
00:04:41 1 04:41 12.81 0 0 0 0
00:04:45 1 04:45 12.63 0 0 0 0
00:05:02 1 05:02 11.92 0 0 0 0
00:04:52 1 04:52 12.33 3 0 0 0
00:04:32 1 04:32 13.24 -2 0 0 0
00:04:32 1 04:32 13.24 1 0 0 0
00:04:37 1 04:37 13.00 -1 0 0 0
00:04:53 1 04:53 12.29 0 0 0 0
00:04:38 1 04:38 12.95 0 0 0 0
00:04:51 1 04:51 12.37 0 0 0 0
00:04:52 1 04:52 12.33 0 0 0 0
00:05:00 1 05:00 12.00 1 0 0 0
00:04:46 1 04:46 12.59 -1 0 0 0
00:04:54 1 04:54 12.24 -1 0 0 0
00:05:16 1 05:16 11.39 0 0 0 0
00:04:42 1 04:42 12.77 4 0 0 0
00:04:58 1 04:58 12.08 1 0 0 0
00:05:03 1 05:03 11.88 -1 0 0 0
00:05:01 1 05:01 11.96 0 0 0 0
00:05:02 1 05:02 11.92 0 0 0 0
00:05:02 1 05:02 11.92 0 0 0 0
00:04:59 1 04:59 12.04 1 0 0 0
00:05:02 1 05:02 11.92 -2 0 0 0
00:04:59 1 04:59 12.04 0 0 0 0
00:05:05 1 05:05 11.80 0 0 0 0
00:05:02 1 05:02 11.92 1 0 0 0
00:05:07 1 05:07 11.73 -1 0 0 0
00:05:07 1 05:07 11.73 2 0 0 0
00:05:12 1 05:12 11.54 0 0 0 0
00:04:59 1 04:59 12.04 -1 0 0 0
00:05:03 1 05:03 11.88 1 0 0 0
00:05:05 1 05:05 11.80 1 0 0 0
00:05:07 1 05:07 11.73 0 0 0 0
00:05:09 1 05:09 11.65 -1 0 0 0
00:05:12 1 05:12 11.54 0 0 0 0
00:05:18 1 05:18 11.32 0 0 0 0
00:05:18 1 05:18 11.32 1 0 0 0
00:05:16 1 05:16 11.39 -2 0 0 0
00:06:08 1 06:08 9.78 25 0 0 0
00:05:52 1 05:52 10.23 21 0 0 0
00:05:19 1 05:19 11.29 0 0 0 0
00:04:49 1 04:49 12.46 -18 0 0 0
00:05:27 1 05:27 11.01 12 0 0 0
00:05:15 1 05:15 11.43 3 0 0 0
00:05:10 1 05:10 11.61 4 0 0 0
00:05:07 1 05:07 11.73 -1 0 0 0
00:04:37 1 04:37 13.00 -50 0 0 0
00:05:15 1 05:15 11.43 1 0 0 0
00:05:19 1 05:19 11.29 8 0 0 0
00:05:32 1 05:32 10.84 -9 0 0 0
00:05:08 1 05:08 11.69 0 0 0 0
00:04:51 1 04:51 12.37 0 0 0 0
00:05:09 1 05:09 11.65 -1 0 0 0
00:05:02 1 05:02 11.92 0 0 0 0
00:05:01 1 05:01 11.96 0 0 0 0
00:04:58 1 04:58 12.08 0 0 0 0
00:05:07 1 05:07 11.73 0 0 0 0
00:04:53 1 04:53 12.29 0 0 0 0
00:04:58 1 04:58 12.08 0 0 0 0
00:04:59 1 04:59 12.04 1 0 0 0
00:05:03 1 05:03 11.88 4 0 0 0
00:05:17 1 05:17 11.36 7 0 0 0
00:05:25 1 05:25 11.08 19 0 0 0
00:04:53 1 04:53 12.29 -18 0 0 0
00:05:10 1 05:10 11.61 -11 0 0 0
00:05:24 1 05:24 11.11 3 0 0 0
00:05:06 1 05:06 11.76 -1 0 0 0
00:05:12 1 05:12 11.54 -1 0 0 0
00:05:14 1 05:14 11.46 0 0 0 0
00:05:30 1 05:30 10.91 0 0 0 0
00:05:38 1 05:38 10.65 0 0 0 0
00:05:38 1 05:38 10.65 -1 0 0 0
00:05:17 1 05:17 11.36 0 0 0 0
00:05:33 1 05:33 10.81 3 0 0 0
00:05:17 1 05:17 11.36 -3 0 0 0
00:05:23 1 05:23 11.15 1 0 0 0
00:05:13 1 05:13 11.50 -4 0 0 0
00:05:20 1 05:20 11.25 1 0 0 0
00:05:39 1 05:39 10.62 1 0 0 0
00:05:31 1 05:31 10.88 8 0 0 0
00:05:28 1 05:28 10.98 2 0 0 0
00:05:15 1 05:15 11.43 -12 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0
00:05:04 1 05:04 11.84 -7 0 0 0
00:05:27 1 05:27 11.01 -16 0 0 0
00:05:12 1 05:12 11.54 3 0 0 0
00:05:10 1 05:10 11.61 10 0 0 0
00:05:13 1 05:13 11.50 8 0 0 0
00:05:17 1 05:17 11.36 3 0 0 0
00:05:25 1 05:25 11.08 9 0 0 0
00:05:26 1 05:26 11.04 8 0 0 0
00:05:23 1 05:23 11.15 0 0 0 0
00:05:15 1 05:15 11.43 -8 0 0 0
00:05:19 1 05:19 11.29 2 0 0 0
00:05:59 1 05:59 10.03 25 0 0 0
00:05:59 1 05:59 10.03 32 0 0 0
00:06:31 1 06:31 9.21 50 0 0 0
00:06:36 1 06:36 9.09 46 0 0 0
00:05:38 1 05:38 10.65 -18 0 0 0
00:06:17 1 06:17 9.55 31 0 0 0
00:05:49 1 05:49 10.32 10 0 0 0
00:04:44 1 04:44 12.68 -38 0 0 0
00:05:02 1 05:02 11.92 -28 0 0 0
00:04:47 1 04:47 12.54 -27 0 0 0
00:04:55 1 04:55 12.20 -19 0 0 0
00:05:05 1 05:05 11.80 -10 0 0 0
00:04:50 1 04:50 12.41 -25 0 0 0
00:04:31 1 04:31 13.28 -29 0 0 0
00:03:58 0.87 04:34 13.16 -10 0 0 0
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