sunda túra
Sport
(edzés)
Edzés ideje
08:25:46Távolság
33.68 km Szint: 1483 mTempó
15:01 p/km (4.00 km/h)Pulzus
Átlag
96
Minimum
51
Maximum
140
Útvonalad térképen
Szintemelkedés 1483 m
Átlagos pulzus: 96 bpm
Átlagos lépésszám: 39
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:33 | 1 | 13:33 | 4.43 | 37 | 0 | 0 | 0 | |
| 00:15:44 | 1 | 15:44 | 3.81 | -40 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -26 | 0 | 0 | 0 | |
| 00:13:01 | 1.01 | 12:53 | 4.66 | -14 | 0 | 0 | 0 | |
| 00:13:25 | 0.99 | 13:33 | 4.43 | -18 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | -3 | 0 | 0 | 0 | |
| 00:19:08 | 1.01 | 18:57 | 3.17 | 76 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 28 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 41 | 0 | 0 | 0 | |
| 00:14:24 | 1 | 14:24 | 4.17 | 76 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | -55 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | -40 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | -88 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 34 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -15 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 21 | 0 | 0 | 0 | |
| 00:17:48 | 1 | 17:48 | 3.37 | 41 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | -42 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 1 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 2 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 50 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | -1 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 24 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | 71 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -21 | 0 | 0 | 0 | |
| 00:16:55 | 1 | 16:55 | 3.55 | 90 | 0 | 0 | 0 | |
| 00:18:10 | 1 | 18:10 | 3.30 | 139 | 0 | 0 | 0 | |
| 00:17:01 | 1 | 17:01 | 3.53 | 108 | 0 | 0 | 0 | |
| 00:16:08 | 1 | 16:08 | 3.72 | 85 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | 77 | 0 | 0 | 0 | |
| 00:20:17 | 1 | 20:17 | 2.96 | -6 | 0 | 0 | 0 | |
| 00:15:51 | 1 | 15:51 | 3.79 | 7 | 0 | 0 | 0 | |
| 00:16:12 | 1 | 16:12 | 3.70 | -85 | 0 | 0 | 0 | |
| 00:13:49 | 0.67 | 20:37 | 2.91 | 80 | 0 | 0 | 0 |
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