Steve007 futás
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05:53:32Távolság
60.08 km Szint: 465 mTempó
05:53 p/km (10.20 km/h)Útvonalad térképen
Szintemelkedés 465 m
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 3 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -2 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 7 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 3 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -2 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -1 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 1 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -5 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 1 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -2 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -1 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 2 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 5 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -3 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -4 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -3 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 8 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -1 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -1 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -2 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -5 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 5 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -1 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -3 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 6 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -3 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 3 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -1 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -4 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -1 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 4 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 1 | 0 | 0 | 0 | |
| 00:00:31 | 0.08 | 06:28 | 9.29 | 0 | 0 | 0 | 0 |
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