tomsum bringázás
Sport
(edzés)
Edzés ideje
01:38:00Távolság
35.04 km Szint: 480 mTempó
02:48 p/km (21.45 km/h)Pulzus
Átlag
132
Minimum
74
Maximum
181
Útvonalad térképen
Szintemelkedés 480 m
Átlagos pulzus: 132 bpm
Átlagos pedálfordulat: 41
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:38 | 1.04 | 02:32 | 23.70 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.97 | 02:42 | 22.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.01 | 02:21 | 25.61 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.98 | 02:21 | 25.57 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1.01 | 02:12 | 27.34 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 22 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 29 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 59 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | -39 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | 46 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 84 | 0 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 94 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | 51 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.02 | 02:34 | 23.39 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.98 | 01:37 | 37.14 | -81 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 0.99 | 01:24 | 42.94 | -73 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -67 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -56 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -42 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.01 | 02:59 | 20.09 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.99 | 02:18 | 26.01 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:04 | 0.03 | 02:13 | 27.00 | 0 | 0 | 0 | 0 | 0 |
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