Edzésleírás
https://connect.garmin.com/modern/activity/8854280050
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | 34 | 99 | 153 | 141 | |
00:05:53 | 1 | 05:53 | 10.20 | 19 | 147 | 155 | 151 | |
00:05:35 | 1 | 05:35 | 10.75 | 12 | 144 | 157 | 150 | |
00:05:44 | 1 | 05:44 | 10.47 | 9 | 147 | 157 | 153 | |
00:05:47 | 1 | 05:47 | 10.37 | 10 | 148 | 155 | 152 | |
00:05:52 | 1 | 05:52 | 10.23 | 12 | 148 | 155 | 152 | |
00:05:36 | 1 | 05:36 | 10.71 | 4 | 146 | 155 | 149 | |
00:05:27 | 1 | 05:27 | 11.01 | 4 | 148 | 153 | 151 | |
00:05:22 | 1 | 05:22 | 11.18 | 2 | 147 | 153 | 150 | |
00:06:38 | 1 | 06:38 | 9.05 | 19 | 133 | 158 | 149 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 147 | 153 | 150 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 145 | 156 | 151 | |
00:05:42 | 1 | 05:42 | 10.53 | 16 | 148 | 160 | 155 | |
00:05:57 | 1 | 05:57 | 10.08 | 21 | 149 | 164 | 157 | |
00:06:14 | 1 | 06:14 | 9.63 | 18 | 148 | 161 | 156 | |
00:05:57 | 1 | 05:57 | 10.08 | 18 | 156 | 161 | 158 | |
00:00:07 | 0.02 | 05:50 | 10.29 | 0 | 157 | 157 | 157 |