Edzésleírás
https://connect.garmin.com/modern/activity/8834876743
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | 29 | 93 | 151 | 141 | |
00:06:12 | 1 | 06:12 | 9.68 | 20 | 143 | 152 | 148 | |
00:06:09 | 1 | 06:09 | 9.76 | 25 | 133 | 161 | 149 | |
00:06:03 | 1 | 06:03 | 9.92 | 10 | 142 | 153 | 146 | |
00:05:51 | 1 | 05:51 | 10.26 | 4 | 141 | 147 | 145 | |
00:05:56 | 1 | 05:56 | 10.11 | 3 | 143 | 148 | 145 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 139 | 148 | 143 | |
00:06:02 | 1 | 06:02 | 9.94 | 6 | 140 | 147 | 143 | |
00:05:56 | 1 | 05:56 | 10.11 | 8 | 140 | 147 | 144 | |
00:06:05 | 1 | 06:05 | 9.86 | 12 | 142 | 150 | 146 | |
00:06:09 | 1 | 06:09 | 9.76 | 17 | 144 | 152 | 149 | |
00:06:13 | 1 | 06:13 | 9.65 | 19 | 148 | 154 | 151 | |
00:06:03 | 1 | 06:03 | 9.92 | 12 | 147 | 153 | 150 | |
00:05:57 | 1 | 05:57 | 10.08 | 11 | 149 | 154 | 151 | |
00:05:57 | 1 | 05:57 | 10.08 | 9 | 144 | 158 | 150 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 144 | 154 | 149 | |
00:05:34 | 1 | 05:34 | 10.78 | 3 | 146 | 152 | 149 | |
00:05:37 | 0.79 | 07:07 | 8.44 | 1 | 134 | 152 | 146 |