kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
04:20:57Távolság
35.63 km Szint: 652 mTempó
07:19 p/km (8.19 km/h)Pulzus
Átlag
127
Minimum
75
Maximum
157
Útvonalad térképen
Szintemelkedés 652 m
Átlagos pulzus: 127 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -8 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -9 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -13 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -12 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 4 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -7 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -1 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -1 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 15 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 58 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 38 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -29 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 26 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -12 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -5 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -63 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -20 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -13 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 22 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 36 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 17 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 62 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -34 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -46 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -55 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 62 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 27 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 15 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -14 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -18 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 2 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -40 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -28 | 0 | 0 | 0 | |
| 00:07:07 | 0.63 | 11:18 | 5.31 | -6 | 0 | 0 | 0 |
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