katus2005 futás
Sport
(edzés)
Edzés ideje
03:41:32Távolság
29.04 km Szint: 1064 mTempó
07:38 p/km (7.87 km/h)Útvonalad térképen
Szintemelkedés 1064 m
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:45 | 1 | 06:45 | 8.89 | 64 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 54 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 79 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 116 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 112 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -112 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -96 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -42 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -27 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 41 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 50 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 27 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 9 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -2 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -77 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -35 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -33 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -28 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 10 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 126 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 63 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -5 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -88 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 7 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 30 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -28 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -78 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -55 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -67 | 0 | 0 | 0 | |
| 00:00:11 | 0.04 | 04:35 | 13.09 | -1 | 0 | 0 | 0 |
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