p.attila futás
Sport
(edzés)
Edzés ideje
03:11:01Távolság
29.17 km Szint: 1054 mTempó
06:33 p/km (9.16 km/h)Útvonalad térképen
Szintemelkedés 1054 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:24 | 1 | 06:24 | 9.38 | 59 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 51 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 82 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 120 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 110 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -110 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -93 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -44 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -25 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 32 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 52 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 35 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 13 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -15 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -69 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -33 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -37 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -28 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -1 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 111 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 86 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -5 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -64 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -28 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 23 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 2 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -74 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -67 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -64 | 0 | 0 | 0 | |
| 00:00:47 | 0.17 | 04:36 | 13.02 | -3 | 0 | 0 | 0 |
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