Edzésleírás
11 ☀️
Tiszta égbolt, 20°C, Hőérzet 19°C, Páratartalom 46%, Szél 18km/h ÉNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:54 | 1 | 03:54 | 15.38 | 7 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -11 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 1 | 0 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 40 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -20 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -5 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -7 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -6 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -3 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 4 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -4 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 5 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 14 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 1 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 24 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 23 | 0 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 25 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 33 | 0 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 36 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 37 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 23 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 38 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 36 | 0 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 39 | 0 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 48 | 0 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 75 | 0 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 57 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 37 | 0 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 20 | 0 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -5 | 0 | 0 | 0 | 0 | |
00:20:11 | 1 | 20:11 | 2.97 | -16 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -37 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -63 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -79 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -36 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -40 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -37 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -35 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -22 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -35 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -38 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -31 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -22 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -24 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -22 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | -14 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -6 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | 0 | |
00:16:58 | 1 | 16:58 | 3.54 | 0 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 2 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 8 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -2 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -7 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 4 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 2 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 3 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -2 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -2 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -2 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 2 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 4 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 21 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 4 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -9 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -15 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -9 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 1 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 7 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.4 | 06:45 | 8.89 | 2 | 0 | 0 | 0 | 0 |